Tao Face Yoga Teacher
I am certified Tao Face Yoga teacher by the Method of Savina Atai & Mantak Chia called Juicy Face Lifting. I got acquainted with Face Yoga 7 years ago and have been intensively training on a daily basis for 3 years.
I was born in Slovenia and currently I live in Germany. My goal is to share my experiences of how remarkable face training can be and pass on my knowledge. I continue to find new ways, gain deeper understanding and integrate all in Face Yoga. Learning never ends!
PARENTS GAVE US THE FIRST FACE,
THE SECOND ONE WE CREATE BY OURSELVES,
AND THE THIRD ONE TELLS US A STORY
OF HOW WE'VE LIVED.
Get to know your body better
With face muscles training I start to understand better how human body works, because Tao Face Yoga is not just about face. Connection between facial muscles, abdominal breathing and pelvic floor gives a whole new level to training. With Face Training we also stimulate glands in our head and support functions of our body.
Fascia (connective tissue) is the largest organ in the body that is multilayered and is also the anatomical basis for meridians (a path through which the life-energy known as "qi" flows). Because of this connection we can read from our Face in what condition our body is (i.g. organs).
Connection between Face Yoga and Traditional Chinese Medicine
I believe in personal approach, where I can see my client and communicate live. I can assist better when I know how someone is working, feeling and moving forward. Sessions are taken by Zoom service.
Live Sessions online
Abdominal breathing is essential for proper posture, for the balance between the sympathetic and parasympathetic nervous system and for the massage of the internal organs. Each organ is attached to the respiratory muscle (diaphragm) which facilitates the circulation of the lymph when we breathe correctly. The core of regeneration and full oxygen exchange is 3D (three-dimensional) abdominal breathing.
“I have been working with Eli for the past month and she is very professional and loving at the same time. I enjoy her as a teacher and will continue with classes she offers. It's amazing how stimulating your face makes your whole body feel amazaing!”
— Pia Kobal