Individual program

Facial Diagnosis

The face is a map of our body.

PARENTS GAVE US THE FIRST FACE,
THE SECOND ONE WE CREATE BY OURSELVES,
AND THE THIRD ONE TELLS US A STORY
OF HOW WE'VE LIVED.

THE DIAGNOSIS of the face is based on our first meeting and the photos you send me. All data are protected and are intended solely for personal diagnosis. The basis of the diagnosis is traditional Chinese medicine, where the Mian Xiang technique is also included. It is the acient art of face reading with sophisticated 100 year face map: every position / point on your face represents a year in your life.

I want us to make a visible change in your face and overall well-being together. That's why we will meet 8 times! We will learn to hear and see your body in a way that suits you personally - because each face is unique and tells its own story. Therefore, there is no universal recipe for graceful aging! You have to invent it yourself, and I can help you with that.

WHAT YOU GET
  • 8x online session (Skype or Zoom)

  • The BASIC program is included.

  • PERSONAL  FACIAL DIAGNOSIS of the face: you receive a written description.

  • 10  Tao Face Yoga exercises according to personal diagnosis (beside Basic program with 5 fundamental exercises).

  • Pelvic floor muscles training

  • Breathing techniques

  • Self massage techniques + Gua Sha

  • Videos of ALL exercises.

  • 8 week plan

  • Consulting

LIVE SESSIONS

First session we discuss your wishes, expectations and goals. Then I will test your facial muscles, how you feel about it and what you are having problems with. No worries- together we will do some exercises that will clearly show me the condition of your facial muscles and your weak and strong points of the face.

Duration: 1 - 2 hours

PROGRAM
  • After our FIRST MEETING you receive a diagnosis based on our first session and your photos. You choose the date of the first meeting when you book the program.

  • We set the dates of remaining (7) meetings together.

  • SECOND MEETING: discussion of facial diagnosis and exercise of the BASIC program.

  • THIRD MEETING: learning new exercises + breathing techniques + facial massage

  • FOURTH MEETING: learning new exercises + breathing techniques + facial massage

  • FIFTH MEETING: learning new exercises + lymphatic facial massage + pelvic floor muscle training

  • SIXTH MEETING: learning new exercises + pelvic floor muscle training + connection of Tao Face Yoga with the menstrual cycle and Traditional Chinese medicine.

  • SEVENTH MEETING: learning new exercises + alchemy of the female body - hormones and our well-being.

  • EIGHTH MEETING: Repetition of acquired knowledge and exercises + How to proceed and how I can support you.

  • There is always time for questions during meetings as well.

299 

Individual program

8 Live Sessions

+

BASIC plan

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This program is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. If you have any health problems, injuries or any other concerns, always seek the advice of your physician or other qualified health care provider. I do not take the responsibility for your results. The use of any information and exercises provided in this program is solely at your own risk.
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